Ordinary Vegan

Ordinary Vegan Zucchini and Tomato Lasagna with Basil Pistachio Pesto

I am having a wonderful week celebrating my Godchild's birthday with friends and family visiting from Boston and Minneapolis. For their arrival, I … [Read More]
The Declining Health and Needless Deaths Of Americans & Why No One is Protecting Us & Ordinary Vegan Macaroni Salad

Yesterday I had a conversation with a relative of mine. He is in his 70s and suffering from diabetes, heart disease and a slew of other debilitating … [Read More]
The Root Cause of Chronic Disease & What Your Doctor Isn’t Telling You & Ordinary Vegan’s Asian Rice Noodle Salad with Tofu

Today is World Kidney Day and awareness events are being held around the globe. They call it the "silent disease" because you don't usually feel … [Read More]
Caprese Salad with Cashew Cheese, Tomatoes, Basil & Watercress

I wanted to try something new and challenging this week. So, in an effort to expand my vegan cheese repertoire, I created my own herbed cashew … [Read More]
Ordinary Vegan’s Roasted Asparagus Salad with Chickpeas, Potatoes and Balsamic Vinegar

What do you do when you're hungry, busy and don't have time to shop? My answer is to stare into my refrigerator and try to create something. Today I … [Read More]
Ordinary Vegan’s Spring Green Minestrone Soup

There is a small corner store in my neighborhood and every once in awhile I pop in for last minute groceries . Recently when I pulled up, a man … [Read More]
Why It Is So Difficult To Stop Eating Foods That Increase Our Risk of Disease & Tabbouleh with Roasted Eggplant, Chickpeas & Mint

For the last couple of months, I have been doing an online course in plant-based nutrition from Cornell University spearheaded by my plant-based guru, … [Read More]
Paying Attention to The Universe, Best Friends and Ordinary Vegan’s Brussel Sprouts, Apple & Tofu Delight

Do you pay attention to the universe? I pride myself on paying attention, but every once in awhile, I stick my head in the sand, especially when I … [Read More]
Navigating the Death of a Loved One, Grief & Ordinary Vegan Tuscan Chickpea, Tomato & Bread Soup with Basil Pesto

Death is inevitable. Unfortunately, the people we love are going to die, as are we. This past week my cousin's husband passed away. He lived a long, … [Read More]
Emotional Sobriety, Your Authentic Self & Ordinary Vegan’s Spaghetti Zucchini with Basil Sauce

Recently, I heard a speaker give a compelling lecture about "emotional sobriety". I have never heard that phrase before, and I was immensely … [Read More]

Ordinary Vegan Zucchini and Tomato Lasagna with Basil Pistachio Pesto

The Declining Health and Needless Deaths Of Americans & Why No One is Protecting Us & Ordinary Vegan Macaroni Salad

The Root Cause of Chronic Disease & What Your Doctor Isn’t Telling You & Ordinary Vegan’s Asian Rice Noodle Salad with Tofu

Caprese Salad with Cashew Cheese, Tomatoes, Basil & Watercress

Ordinary Vegan’s Roasted Asparagus Salad with Chickpeas, Potatoes and Balsamic Vinegar

Ordinary Vegan’s Spring Green Minestrone Soup

Why It Is So Difficult To Stop Eating Foods That Increase Our Risk of Disease & Tabbouleh with Roasted Eggplant, Chickpeas & Mint

Paying Attention to The Universe, Best Friends and Ordinary Vegan’s Brussel Sprouts, Apple & Tofu Delight

Navigating the Death of a Loved One, Grief & Ordinary Vegan Tuscan Chickpea, Tomato & Bread Soup with Basil Pesto

Emotional Sobriety, Your Authentic Self & Ordinary Vegan’s Spaghetti Zucchini with Basil Sauce

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Healing The Universe Is An Inside Job and Ordinary Vegan Stuffed Avocado with Sunflower Nut Pâté, Smokey Mole and Sour Cream

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