Vegan Recipes
If you suffer from heart disease, type-2 diabetes or obesity, these vegan recipes can improve your health and help reverse disease.
- Avocado, Chickpea Hummus With Pomegranate Seeds
- Arugula Salad with Pomagranate Seeds and Shaved Persimmon
- Asian Noodles with Corn, Carrot, Kale, Bok Choy and Grilled Pineapple (pictured above)
- Asian Pasta Salad with Kale, Cabbage, Asparagus and Sugar Snap Peas
- Artichokes alla Romana
- Asian Rice Noodle Salad with Tofu
- Asian Seitan Salad with Rice Noodles and Lime Ginger Vinaigrette
- Asparagus and Kale Soup with Toasted Pecans
- Baby Jackfruit Barbecue Sandwich (pictured above)
- Baked Oatmeal with Raspberries & Pistachios
- Banana Bread With Walnuts
- Barley Bowl with Roasted Squash, Pomegranate & Pistachios
- Biscotti Cookies Filled With Strawberry Vanilla Bean Jam
- Black Eyed Pea Soup with Greens
- Blackberry & Peach Dumplings
- Blueberry Pancakes
- Boston Baked Bean Casserole with Jalapeno Cornbread
- Braised Tofu with Potatoes, Mushrooms, Dried Cherries & Garlic Sauce
- Breakfast Farro with Pistachios, Dried Cherries & Maple Syrup
- Broccoli Soup with Toasted Croutons
- Brown Rice and Beans with Chili Lime Salsa
- Brussels Sprouts with Lemon, Garlic & Toasted Bread Crumbs
- Brussel Sprouts, Apple & Tofu Delight
- Brussels Sprouts and Chestnuts in Mustard Sauce
- Buttermilk Pancakes
- Butternut Squash Soup with Apple & Pomegranate Salsa
- Cannellini Bean & Radicchio Salad with Pine Nuts and Parsley Vinaigrette
- Caprese Salad With Cashew Cheese, Tomatoes, Basil & Watercress
- Carrots Roasted with Avocado and Cilantro Dressing
- Cashew Sour Cream
- Cauliflower Fried Rice with Organic Corn & Peas
- Cauliflower Mash
- Cauliflower Muffins with Dried Cherries and Nuts
- Cauliflower Roasted with Smoked Paprika, Tomatoes & Lemon
- Cauliflower Salad with Minty Chickpea Dressing
- Cauliflower Spicy Buffalo Wings
- Champagne Chive Vinaigrette Dressing
- Chia Fresca And Chips
- Chia Seeds
- Chickpeas and Spinach with Spicy Breadcrumbs
- Chickpea Cakes
- Chickpea & Spinach Stew with Red Pepper Puree
- Chickpea Sandwich with Sun-dried Tomato & Basil Mayonnaise
- Chickpea Burger With Tahini Sauce
- Chickpea Curry with Roasted Cauliflower & Spinach
- Chickpea Pancakes With Tarragon & Arugula Salad
- Chickpea Patties
- Chickpea Summer Salad
- Chickpeas and Spinach with Spicy Breadcrumbs
- Chili with Quinoa, Black Beans and Corn
- Chilled Rice Salad with Water Chestnuts, Kiwi and Cilantro dressing
- Chinese Fried Cauliflower and Brown Rice
- Chocolate Cake
- Chocolate Chip Cocoa Banana Bread
- Chocolate Cupcakes
- Chocolate Mousse
- Chocolate Syrup
- Chow Mein with Tofu and Vegetables
- Citrus Farro Salad With Kale, Blood Oranges, Walnuts & Dried Tart Cherries
- Cole Slaw (oil-free) & Chickpea Cakes
- Complete Vegan Holiday Thanksgiving Dinner (pictured above)
- Couscous in 10 minutes
- Cranberry Sauce with Tangerines
- Creamy Cauliflower Soup with Parsley Sauce
- Creamy Chickpea Miso Soup with Vegetables
- Creamy Macaroni Salad
- Crispy Asian Tofu and Brown Rice
- Crispy Tofu Nicoise Salad with Mustard Vinaigrette
- Dairy-Free Beverages
- Eggplant Burger on a Crispy Ramen Noodle Bun
- Eggplant Dip With Pomegranate And Tahini
- Eggplant Parmigiana With Cashew Ricotta (pictured above)
- English Pea, Sugar Snap Peas & Asparagus Soup with Jasmine Rice
- Falafel Tacos with Spicy Mole Sauce
- Farro Bowl with apples, Fennel, Dandelion Greens and Romesco Sauce
- Farro Summer Salad with Hemp Seeds and Preserved Lemon Vinaigrette
- Fennel Salad on a Bed of Couscous
- Fig & Arugula Flatbread with Grapes & Balsamic Vinegar
- Flageolet Beans With Rosemary, Carrots And Thyme
- Rosemary Garlic Focaccia Bread
- Frittata with Mushrooms & Corn and Pasta
- Garbanzo Bean & Tomato Soup
- Gardein Chick’n Breasts
- Gardein Chicken Piccata
- Garlic Rosemary Baguette
- Guacamole with Sweet Peas
- Glazed Donuts
- Gluten-Free Blueberry Muffins
- Golden Chickpea Curry with Roasted Cauliflower & Spinach
- Golden Vanilla Cupcakes
- Granola Bars with Tart Cherries, Almonds & Dark Chocolate
- Gravy
- Green Minestrone Soup
- Grilled Watermelon Salad with Charred Beets and Tomatoes
- Grilled Avocado Sushi
- Grilled Zucchini Salad with Fresh Mint & Lemon
- Hemp Seeds, Cannellini Beans & Gree
- High Protein Chickpea Pasta
- High Protein Edamame Pasta
- High Protein, Gluten-Free Quinoa, Black Bean and Corn Chili
- High Protein Quinoa Chickpea Sa
- High Protein Quinoa Muffins
- High Protein Quinoa Soy Muffins With Dried Cherries
- High Protein Vegan Sandwiches
- Holiday Dinner
- Hummus and Hemp Seed Pita Pockets
- Italian Wedding Soup with Crusted Cannelini, Kale & Spinach
- Italian Stuffed Peppers With Daiya Mozzarella Cheese
- Kale & Quinoa Salad
- Kale Salad With Farro, Pecans & Dried Cherries
- Korma with Sweet Potatoes, Swiss Chard & Chickpeas with Orange Cauliflower Rice
- Lasagna with Zucchini, Tomatoes and Basil Pistachio Pesto
- Lemon Chicken Soup For The Soul
- Lemongrass Consomme’ With Mushroom & Tofu Dumplings
- Lentil Dip
- Mac & Cheese with Caulilower Bechamel
- Macaroni Salad
- Macaroni Salad with Olives, Pickles & Roasted Red Pepper (pictured above)
- Mango Edamame Quinoa Salad
- Manicotti with Spinach Ricot
- Mashed Potatoes with Nutritional Yeast
- Mashed Potatoes & Gravy
- Mediterranean Chickpea & Spinach Stew with Lemon, Mint Leaves and Red Pepper Pure (pictured above)
- Mushroom Soup with Rice
- Natural Cleansing Salad With Radishes, Sprouts & Sunflower Seeds
- No Bake Ricotta Lasagna with Zucchini, Asparagus, Spinach & Tomatoes
- No Oil Hummus Salad Dressing
- No Beef Charcoal Grilled Burger
- Nutty Mushroom Risotto
- Oil-free Cherry Dark Chocolate Almond Granola Bars
- Oil-Free Citrus Vinaigrette
- One Pot Tomato Basil and Spinach Pasta (pictured above)
- Orange Cauliflower Rice
- Orange Rice Pudding with Shaved Vega Maca Chocolate
- Ordinary Vegan’s Favorite Salad Dressing
- Pad Thai Noodles with Basil Cashew Sauce and Fresh Vegetables
- Parsley Sauce
- Pasta e Fagioli
- Pasta Salad with Lemon Parsley Vinaigrette
- Pea Salad with oil-free Miso Mint Almond Milk Dressing
- Pinto Beans with Quinoa & Avocado
- Pizza Amore with 4 Aphrodisiac Ingredients
- Pizza With Daiya Mozzarella Cheese
- Plum Galette
- Plum Crazy Cobbler
- Poblano Home Fries
- Portobello Mushroom Grilled over Cauliflower Mash Smothered in Gravy
- Posole Red Chile with Chickpeas, Jicama, Corn & Squash
- Potato Salad with Creamy Mustard Vinaigrette
- Puddle of White Chocolate Love
- Pumpkin Bread
- Pumpkin Ice Cream
- Pumpkin Soup With Ginger & Carrots
- Quinoa How To
- Quick & Easy Cannellini Soup With Spinach
- Quinoa Chili
- Quinoa, Mushroom & Yam Burger with Tomato Chutney
- Quinoa & Lentil Loaf with Tomato Sauce
- Quinoa Lentil Loaf with Mashed Potatoes & Gravy
- Quinoa Salad with Edamame, Black Beans & Cilantro Lime Dressing
- Quinoa Salad With Sweet Potato, Avocado & Tomatillo Dressing
- Quinoa, Corn & Green Bean “Love” Soup
- Radicchio Salad with Cannellini Beans, Pine Nuts and Parsley Vinaigrette
- Ramen Noodle Stir-Fry with Bok Choy & Baby Broccoli
- Raw Vegan Cleanse
- Red Bell Pepper Soup with Crunchy Garbanzo Beans
- Red Chile Posole with Chickpeas
- Red Velvet Cupcakes
- Rice Pudding
- Rich & Creamy Caesar Salad
- Ricotta Gnocchi with Asparagus, Peas & Mushrooms
- Roasted Beet, Fennel, Arugula & Walnut Salad with Leek Vinaigrette
- Roasted Asparagus Salad With Orange
- Roasted Asparagus Soup With Cashews
- Roasted Butternut Squash With Sweet Spices & Chilies
- Roasted Butternut Squash With Jasmine Rice, Squash, Cranberries and Golden Yellow Raisins
- Roasted Butternut Squash, Apple & Farro Chowder Roasted Caramelized Spring Vegetables with Crispy Fennel & Thyme Vinaigrette
- Roasted Cabbage with Lemon Yogurt Dressing
- Roasted Carrots and Chickpeas with Oil Free Dill Dressing and Pita Croutons
- Roasted Cauliflower with Smokey Paprika, Tomatoes and Lemon
- Roasted Chipotle Salsa
- Roasted Poblano, Potato And Corn Soup
- Roasted Vegetable Sandwich
- Roasted Vegetable Soup With Herb Dumplings
- Roasted Veggie Lasagna With Nutty Cow Ricotta Cheese
- Roasted Winter Vegetable Hash with Grilled Tofu
- Romesco Sauce
- Salad Dressing No Oil
- Salsa Roasted with Chipotle
- Scones with Strawberries and Coconut Whipped Cream
- Seitan Stew in Red Wine Sauce
- Sesame and Flax Seed Double Yeast Bread
- Shepherds’ Stew
- Simple Marinated Tempeh
- Sloppy Joe with Lentils & Quinoa
- Smokey Mole Tofu Tacos
- Some Like It Hot No Beef Jalapeño Burger
- Sour Cream
- Spaghetti Bolognese
- Spaghetti Pie
- Spaghetti Squash Alla Puttanesca
- Spaghetti Zucchini With Basil Sauce
- Spicy Boston Baked Bean Casserole with Jalapeno Cornbread
- Spiced Grilled Tofu Kebabs
- Spicy Bloody Mary Sauce
- Spicy Mexicali Three Grain Soup
- Spicy Sesame Noodles with Chili Oil and Scallions
- Spicy Tempeh Green Beans Indonesian Style
- Split Pea and Green Pea Soup with mint
- Spinach Pancakes With Earth Balance Lime Butter
- Stir-Fry Tamarind Tofu And Mushroom Recipe
- Stuffed Avocado withSunflower Nut Pate, Smokey Mole and Sour Cream
- Stuffed Cabbage Rolls
- Stuffed Cabbage Roll Soup (pictured above)
- Stuffed Collard Greens With Spicy Tomato Sauce
- Stuffed Peppers Southwestern Style with Quinoa, Corn and Black Beans
- Stuffed Zucchini Boats
- Stuffed Zucchini With Brown Rice
- Sugar Snap Peas with Lemon, Mint & Pistachios
- Summer Fruit Salad With Mint Sugar
- Summer Salad with Oil-Free Citrus Vinaigrette
- Summer Salad with My Favorite Secret Ingredient
- Summer Salad with Grated Vegetables, Candied Pecans & Oil Free Dressing
- Super Easy, High Protein Avocado Pesto Pasta
- Sweet and Sour Cabbage Soup
- Sweet Pea Guacamole
- Sweet Potato Gratin with Coconut Milk
- Sweet Potato Muffin
- Sweet Potatoes Stuffed and Twice Baked with Cashew Sour Cream
- Sweet Winter Slaw With Macadamia Nuts & Mango
- Taco Salad with Cilantro Dressing
- Thanksgiving Dinner 2013
- Thanksgiving Dinner 2014
- Tikka Masala
- Toasted Barley Risotto with Savory Spinach Sauce
- Tofu Kebabs Grilled with Lemon & Seeds
- Tofu With Basil And Red Onion Glaze With Basmati Rice
- Tofu Spinach Scramble with Spicy Bloody Mary Sauce
- Top 6 Easy Vegan Super Bowl Snacks
- Tricolor Chakra Salad
- Tuscan Chickpea, Tomato & Bread Soup With Basil Pesto
- Tuscan Kale, Carrot and Cannellini Bean Soup
- Twice Baked Potatoes with Cashew Cream and Horseradish
- Ultimate Chocolate Sauce
- Vegan Bacon
- Vegan Beef Chili With Cilantro
- Vegan Blt
- Vegan Breakfast Bowl with Mango Pudding, Fruits, Oats and Coconut Curls (pictured above)
- Vegan Chicken and Dumplings
- Vegan Chicken Fingers For Kids
- Vegan Farro Breakfast
- Vegan Farro Salad
- Vegan Meatballs with Rice & Peas Smothered In Tomato Sauce (pictured above)
- Vegan Mother’s Day Brunch
- Vegan Meatloaf
- Vegan Philly Cheese Steak Sandwich
- Vegan Reuben Sandwich With Daiya Cheese
- Vegan Waldorf Salad
- Vegetable Paella
- Veggie Burgers With A Spicy Mango Ketchup
- Vietnamese Pancake With Fresh Veggies & Herbs
- Vietnamese Vegan Pho Noodle Soup
- Vinaigrette Oil-Free
- Waldorf Salad
- Walnut-Crusted Vegan Chick’n Scallopini with Mashed Yams and Cranberry Vinaigrette
- White Bean and Olive Dip
- Wild Rice Stuffed Squash With Pecans & Sweet Dried Cherries
- Zucchini And Summer Squash
- Zucchini Muffins – No oil, no refined sugar
Don’t miss any of our free vegan recipes by signing up here.
