Getting your greens couldn’t be any easier. These delicious, dairy-free, savory, vegan spinach pancakes aren’t just for brunch. Serve them anytime topped with some lightly dressed arugula or microgreens. This recipe was inspired by the green pancake recipe in Yotam Ottolenghi’s book Plenty. Plenty is one of my favorite vegetarian cookbooks because it is very…
Consuming memory boosting foods not only improves our ability to remember, it also diminishes our likelihood of developing cognitive disorders. And the latest food studies are proving why. For example, in July 2018, new research was released by an international team of scientists from Quebec. They studied 215 people, age 60 to 70 years old. It…
Do you miss fried eggs with runny yolks? Now you can eat your heart out without the cholesterol or the animal cruelty with this Vegan Fried Egg with a Runny Vegan Egg Yolk. A common question I often hear is “what’s wrong with eggs?” Did you know that one jumbo egg yolk contains around 240…
How can something so simple taste so good? These vegan banana pancakes prove that you can eat something quick, satisfying and healthy for breakfast. Non-contaminated rolled oats are also gluten-free and full of significant health benefits. They are high in fiber which helps you stay full faster and longer. Oats are an excellent source…
I am calling this week’s recipe a broccoli casserole, but it’s actually a vegan version of a strata. A strata is similar to a quiche or frittata made from a mixture which mainly consists of bread and eggs. I was worried this broccoli casserole wouldn’t be creamy enough without real eggs, but I was wrong. This…
