The popularity of probiotic food has skyrocketed, and manufacturers have inundated the market with all kinds of probiotic drinks, yogurt, kefir, and fermented vegetables. Unfortunately, it can be a little overwhelming. To be honest, I didn’t know much about probiotics and probiotic food before I began my research. Here is what I discovered. In a…
Memorial Day is the official start of summer barbecues, picnics and fun times, but don’t let pathogens ruin your celebration. Simply put, pathogens are tiny living organisms such as bacterium or virus that make people sick, but the good news is you can avoid them. We are going to spend our Memorial Day at a park…
Did you know heart disease is the number one killer of women? And women who have heart attacks are twice as likely to die as men because they don’t recognize the symptoms of a heart attack, or are hesitant to say they are having a heart attack. According to the Ronald O. Perelman Heart Institute, heart…
This roasted cauliflower recipe contains the perfect balance of texture with a fantastic flavor profile of garlic, parsley, crushed red peppers and red wine vinegar. The first time I experienced this recipe was at a restaurant in Venice Beach called Gjelina. I honestly couldn’t stop eating it. As soon as I got home, I attempted to reinvent…
I love to throw Super Bowl parties, but I don’t like spending a lot of money on them. So I was very happy to find a supermarket that offers all the ingredients I need to entertain friends at a low, low PRICE! That store is called Save-A-Lot. Now that we are closing in on Super Bowl…
Vegan appetizers are one of my favorite food dishes to prepare and a must for any get-together. These vegan appetizers don’t include expensive cheese, but they do include delicious, healthy cheese alternatives. This year I focused on affordability. I often hear how expensive a vegan diet can be but you don’t always have to shop…
A Video Message From Ordinary Vegan The Ordinary Vegan community has spoken, and here are the top-5 most popular vegan recipes to date. For more tasty and popular vegan recipes, visit Ordinary Vegan’s recipe page. Thanks for being part of our healthy community. I am on a mission to help people who often put…
First of all, before we discuss this incredibly delicious vegan Shepherd’s Pie, I wanted to share some of the things I love about fall and winter. People usually look at me strangely when I say I love the short days and cozy nights. But there is so much to celebrate, from cute sweaters to log fires. Furthermore, it…
I created this vegan ice cream yesterday solely to smother it in Nature’s Charm new vegan coconut caramel sauce. Oh my gosh, I have missed caramel so much since I became vegan but I don’t have to anymore. Nature’s Charm just released a coconut caramel sauce that is dairy, gluten and soy free and made from…
Halloween is right around the corner and there is something I always do to prepare for that busy night. I make a big batch of my vegan bean chili with creamy cannellini beans, roasted green chiles, and spinach. A Halloween night meal should be simple and forgiving. Meaning you can make it a day or…
