Podcast #15 – How Telomere Length Affects Your Health & Longevity

A telomere is the DNA sequence at the tip of a cell's chromosome in human beings. Think of a telomere as a little cap that protects our chromosomes from deterioration which is associated with aging and disease. Telomere length affects our long-term health and longevity. Telomeres become shorter with each cell division and can reach a point where they are no longer able to protect the chromosomes, … [Read more...]