Starting a vegan business is not for the faint of heart. Building a new business can be scary and risky, but every successful entrepreneur will tell you that it’s worth it. Today’s podcast is part 1 of a vegan business series focused on plant-based entrepreneurs. You might be saying why now? Because the coronavirus is…
Today, Ordinary Vegan tackles some of the most common vegan questions asked by our community members. And more than likely, all vegans have been asked these common vegan questions at some point. Furthermore, if you’re thinking about becoming vegan, you may find the answer to something that’s troubling you right here. Podcast #89 is dedicated to…
Several studies that have tested the effects of consuming soup on a regular basis found that routinely eating soup can reduce energy intake, enhance satiety, and promote weight loss. Vegan soups are especially satiating because high fiber vegetables are high volume foods. This is called energy density. Energy density is the number of calories in…
In the 2016 US Presidential election, over 10 million people who listed the environment their top priority didn’t vote. You might be asking, how can you be an environmentalist and not vote? Today, Nathaniel Stinnett provides the answers. Nathaniel Stinnett is the Founder & Executive Director of the Environmental Voter Project, a non-partisan nonprofit that…
News flash: 2020 has been a rough year on everybody. And according to a recent happiness study, people in the US are more unhappy today than they’ve been in nearly 50 years. The study found that just 14% of American adults say they’re very happy. This statistic is down from 31% who said the same…
T cells are the most important cells in adaptive immune response because these immune hunters can seek and destroy an infected cell. Unquestionably, building an army of these cells is the single most important defense we have against Covid 19. And although a robust immune system will not totally prevent us from getting the virus,…
Socially responsible investing is a strategy where people choose to invest in companies that are environmentally and socially responsible. As well as align with their core values. Today we welcome Stephan Kerby, author of the book “You Are The Change: A Beginner’s Guide To Socially Responsible Investing.” Stephan, a vegan himself, is an expert on…
Hormonal imbalance may be to blame for a range of unwanted symptoms and diseases. Addressing the causes directly is the first step in balancing your hormones. Today we welcome back Dr. Neal Barnard. Dr. Barnard is one of the world’s most respected authority on vegan diets. He is a best-selling author, clinical researcher, and founding…
On this special episode, I speak to leading health expert, Dr. Michael Greger, on how to survive a pandemic. It’s hard to make sense of the scary reality we now live in. And fears about catching Covid-19 can take an emotional and physical toll. Furthermore, there is so much confusion about protecting ourselves from this…
“The single most powerful determinate of healthy gut microbiome is the diversity of plants.” ~Dr. Will Bulsiewicz Did you know that over 70% of the immune system lives in the gut? And the Covid-19 virus can hit people with a weakened immune system harder. Which is why I am delighted to have Dr. Will Bulsiewicz…
