Biscotti Cookies With Strawberry Vanilla Bean Jam

February 14, 2014

I came across some super yummy jams last year at a pop-up. They are called Laura Ann’s Jams, and they are infused with exotic spices and flavors like Blueberry Basil, Raspberry Habanero, Rockin Jalapeno (my favorite), and Strawberry Vanilla Bean among others. They were all so fresh tasting, exciting and delicious. For me, sometimes the…

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Top Six Vegan Super Bowl Snacks

January 31, 2014

Top Six Vegan Super Bowl Snacks For many Americans, the Super Bowl is one of the biggest food days of the year. Much like Thanksgiving, people often feel horrible the next day from all the fat, sugar and salt. Not us vegans. We can eat delicious, healthy, vegan snacks and enjoy the game guilt-free. These…

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Golden Pumpkin Bread with Rolled Oats and Walnuts

October 5, 2013

Golden Pumpkin Bread with Rolled Oats and Walnuts So I have been experiencing a recurring theme in my life. It is not a bad thing but I am baffled by what it means, and I would love to know what the universe is trying to tell me. Perhaps you guys can help. It all started…

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Warm Farro, Pistachios, Dried Sweet Cherries & Maple Syrup

September 30, 2013

I absolutely love farro. Farro is one of the oldest cultivated grains on our planet and has twice the fiber and protein than wheat. There is also a carbohydrate in this grain called cyanogenic glucosides which is found to stimulate the immune system, lower cholesterol and help maintain blood sugar levels. While farro does contain gluten,…

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Peanapple Sandwiches with Granola

September 11, 2013

 Peanapple Sandwiches with Granola – Great Snacks for Kids and Adults It is September 11 and I can’t let this day pass without talking about the hole in our hearts for the families of 9-11. It is a sad day but out of that tragedy emerged stories of bravery and heroism by ordinary people just…

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Vegan Gluten-Free Blueberry Muffins

June 8, 2013

  Wow – it has been a busy week, but all in a good way. I always try to pay attention to recurring themes and motifs and this week has definitely been a “what goes around, comes around.” My girlfriends and I embarked on an adventure with blind faith.  The cost wasn’t just monetary, but…

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Healthy Raw Chocolate Smoothie

May 14, 2013

Healthy Raw Chocolate Smoothie I don’t believe in drinking your calories, but sometimes a girl like me needs something rich, sweet and frothy. This raw chocolate smoothie always fits the bill. If you want to get real ambitious you can make fresh Brazil nut milk instead of the boxed almond milk. Nut milk isn’t hard…

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