Healthy Spinach Cilantro Yogurt Dip
 
Prep time
Total time
 
A light and healthy version of spinach dip.
Author:
Serves: 1 cup
Ingredients
  • 1 5-ounce package of baby spinach
  • 1 garlic clove, finely grated
  • 1 carton of non-dairy, unflavored yogurt (about ¾ cup)
  • 1 tablespoon fresh lemon juice
  • ⅓ cup fresh, chopped cilantro
  • 1 teaspoon maple syrup
  • ¼ teaspoon salt
  • Fresh Ground Black Pepper to taste
Instructions
  1. Place a steamer basket in a pot of boiling water. Steam the spinach until just wilted. Let cool.
  2. Squeeze spinach well to remove excess water, than coarsely chop.
  3. Mix the yogurt, spinach, garlic, lemon juice, cilantro, maple syrup, salt and ground black pepper in a medium bowl. Taste and adjust seasonings.
  4. Cover and chill for at least one hour before serving.
Recipe by Ordinary Vegan at https://ordinaryvegan.net/yogurt-dip/