Bulgur: One Of The World’s Best Foods For Weight Loss

August 30, 2016

Bulgur is a whole grain that often takes a back seat to more traditional grains like quinoa. Did you know quinoa with 222 calories per cup has nearly twice the calories of bulgur, which has 112 calories per cup? Cup for cup, quinoa has more macronutrients except for dietary fiber. However, if you eat two cups…

Read More »

Support Ordinary Vegan at
Support Ordinary Vegan at Patreon