Indian Lentil Soup with Sweet Potatoes, Turmeric & Ginger

January 29, 2019

What I love the most about this Indian Lentil Soup are the bright and vibrant flavors. And no one would ever guess that you whipped this meal up in 35 minutes. This recipe is also an inexpensive dish if you already have the spices. If not, don’t be afraid to buy them. The combination of…

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Bulgur: One Of The World’s Best Foods For Weight Loss

August 30, 2016

Bulgur is a whole grain that often takes a back seat to more traditional grains like quinoa. Did you know quinoa with 222 calories per cup has nearly twice the calories of bulgur, which has 112 calories per cup? Cup for cup, quinoa has more macronutrients except for dietary fiber. However, if you eat two cups…

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